This is the best description I have seen (at least recently) about how your thoughts can make you sick or keep you healthy.

It’s something that’s difficult to remember in big, loud, media driven America, but it’s really important to remember too.

Thoughts are things, and the words we use to describe our thoughts have a real effect on us and others.

Did you get a headache in the first 30 seconds? Post below if this did or didn’t happen to you…