One day in Florence is not enough.
Today was the longest day of the year
Again.
Happy Panamanian Independence Day!
November 3rd is celebrated as independence day in Panama. One of two Independence days for Panama. Since Panamanians get both days off of work, many people take the 4th off as well and make it a long week vacation.
Taking and making the time
I went for a bike ride today. Not really because I wanted to go for a bike ride, but because as part of training for Kilimanjaro, I’ve been doing 5+ miles (in about 55 minutes) on the stairmaster at the…